1/4/14: Juicy Foodture
SO! What is all this “juicy foodture” business I’ve come up with? Welll, cutting to the chase, my partner & I decided to go on a 3-day juicing fast! Oh Lawd! How’s I gon’ make it?!?
WHY are we doing this? Because we’ve been rather lax in our dietary diligence during the latter part of the year, and we figured now would be a good time to get back on track with a huge kick-start. Many people are aware of the benefits of juicing, so I’m not going to preach to you about all that right now. However, if you don’t know, wanna reckanize, and would like for me to point you to some helpful information on all of the great benefits of juicing, let me know.
For this 3-day juicing fast, we are following the recipes and guidance of the Food Babe. For those that are too lazy to click on her website (or, if you’re just loyal to me and LOVE to see what I have to say 🙂 ), I’ll post the details of the juice fast here for you in case you want do the same thing. I’ll also post on each of the three days on how I’m doing, and any insights that I’ve found. (If I still have the strength to type, that is… I mean, I quit smoking just 6 weeks ago, and am still dealing with that. Now, I’m having to give up cigarettes AND food. How much abuse can one man take??? Whine, whine, whine!!!
I know that it’s all great for me, though. So, ahead I plow!)
Specifics and details forthcoming!
1Food Babe. (2011). Why Juice Fast. Retrieved January 2, 2014 from http://foodbabe.com/2011/10/21/why-juice-fast/